|
Below, you'll find extensive information on leading
green tea cup photography articles and products to help you on your way
to success.
Benefits Of Green Tea Dieting Finally Revealed
In this article I will discuss some of the many benefits of dieting. Although it’s not a diet as such, this simply involves consuming regularly or supplementing with pills. I’ve always been curious why there are countless benefits of dieting. What is it that makes so effective?
One of the greatest benefits of dieting is the occurrence of an anti-oxidant known as EGCG, or epigallocatechin gallate. For years researchers were puzzled why the French suffer from relatively few heart diseases despite a diet rich in fat. The answer was found to lie in red wine, which contains a similar chemical that limits the negative effects of smoking and high-fat foods.
New studies showed one of the biggest benefits of dieting is that EGCG is twice as powerful as the chemical found in red wine. This also explains why in Japan, heart disease is quite low among men, even though around 75% of them are smokers, as the Japanese regularly drink green tea.
You may be wondering why consuming other teas in your diet do not have the same benefits of dieting. This is because is processed differently. While black and oolong tea leaves are oxidized through fermentation, leaves are steamed, preventing the loss of anti-oxidants, which is why we have so many benefits of dieting.
A study published in the January 2006 issue of the American Journal of Clinical Nutrition showed that people who drank tea fortified with extract every day for three months lost more body fat than those who drank a bottle of oolong tea which proves the effectiveness of in comparison. Researchers say that one of the main benefits of dieting is that it triggers weight loss
by stimulating the body to burn more calories and decrease body fat.
Other research shows that another one of the biggest benefits of dieting is that it helps you fight the flu by boosting your system's immunity against viruses. has a substance in it that makes the certain cells in your body output 10 times the normal amount of interferon, which is what fights the virus. However, there are still many other benefits of dieting.
There is also strong evidence that the benefits of dieting also include a reduction of bladder, colon, esophageal, pancreas, rectum, and stomach cancer by up to 60%. EGCG has been said to be at least 100 more times more effective than vitamin C and 25 times more effective than vitamin E at protecting cells from harmful influence.
Yet another one of the benefits of dieting comes from studies in Britain which show that can help slow the process of Alzheimer’s disease by inhibiting chemicals in the brain responsible for plaque and protein deposits in the gray matter of your head. It is these deposits which hinder the ability to think clearly.
Based on the many studies on the benefits of dieting, I recommend at least 3-5 cups a day. extract supplements are also available. Regardless of whether you want to lose weight or not, the benefits of dieting are too many to ignore, even if weight loss is not a priority.
Why do 95% of dieters fail within one year? Why are fat burning pills a complete rip-off? Joseph Cole answers these questions and more in his revealing industry report "Weight Loss Scams, Myths and Cons Exposed". Get your FREE copy today at: http://www.theantidietplan.com/1
|
