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How Green Tea Helps You Loose Weight By Colin For thousands of years has been used by both the Chinese and Japanese as both an herbal medicine and a beverage. Recently the use of this tea as an herbal medicine gained notice in the western world as a part of the medical profession. The antioxidant and chemotherapuetic effects of the have been studied in recent years. Both Switzerland and the United States have conducted recent research that indicates a strong connection between and weight loss.
An issue of the American Journal of Clinical Nutrition and Urology published in December 1999, indicated a study where certain compounds in extracts might promote weight loss. A group of ten healthy young men under went a research study at the University of Geneva under Dr. Abdul Dulloo. The men, who ranged in size from lean to mildly overweight, were given a typical American diet. With each meal the men were asked to take a capsule of and caffeine. The results showed that more calories were burned on average by the men who took capsules. This showed that it might not be a myth at all when it comes to the connection between and weight loss.
Green Tea and the Fight Against Fat
The idea that green
tea can be an active combatant against fat may be another way that and losing weight may be connected. The fat content of a body must be reduced in order to truly lose weight and get healthy. A recent study showed that every day for three months those who drank a bottle of tea fortified with lost more body fat than those who drank regular oolong tea. There seems to be a link between nad losing weight even if the exact connection isn’t known, at least in the case of losing fat.
Another Possible Connection Between and Losing Weight
Another reason why and losing weight might be connected wasn’t mentioned in the above studies. This is the fact that green tea, unlike any other tea, has the ability to satisfy people. There is a good possibility that a person will eat less and thus lose weight by drinking a glass or two with a meal. In addition you can’t rob your body of hydration with since there are no sugars or additives that causes fat and water weight to stay on the body rather than being shed as calories are burned.
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